Articles

Choose What You Want To Do

Choose What You Want To Do

All work that’s done is not equal in terms of the effect it has on you Work or action that is against your own self determinism will diminish your own...

Choose What You Want To Do

All work that’s done is not equal in terms of the effect it has on you Work or action that is against your own self determinism will diminish your own...

How To Change Yourself Into A Different Type Of Athlete

How To Change Yourself Into A Different Type Of...

To change your tissue you have to be aware of what your tissue is doing So if you’re running around all the time completely unaware of what you’re doing, how...

How To Change Yourself Into A Different Type Of...

To change your tissue you have to be aware of what your tissue is doing So if you’re running around all the time completely unaware of what you’re doing, how...

Identity Shift and Training

Identity Shift and Training

If you want to get faster and sprinting more just isn’t working Cuing yourself higher knee drive and punching the ground and be loose or be tense or whatever… isn’t...

Identity Shift and Training

If you want to get faster and sprinting more just isn’t working Cuing yourself higher knee drive and punching the ground and be loose or be tense or whatever… isn’t...

Admit What You Want

Admit What You Want

I know for me sometimes when I’m putting together in my mind what i want I will stay away from those things which aren’t immediately able to be manifested into...

Admit What You Want

I know for me sometimes when I’m putting together in my mind what i want I will stay away from those things which aren’t immediately able to be manifested into...

High Force Training For Speed Development

High Force Training For Speed Development

I think we’re probably not that good at developing speed cause we just don’t do enough actual high impact work It’s usually seen as dangerous The impulses, hyper work i...

High Force Training For Speed Development

I think we’re probably not that good at developing speed cause we just don’t do enough actual high impact work It’s usually seen as dangerous The impulses, hyper work i...

Keep The Main Thing, The Main Thing

Keep The Main Thing, The Main Thing

Don’t lose sight of what the actual target is See this a lot You get hurt and go see homie who says your asymmetry caused it Now instead of the...

Keep The Main Thing, The Main Thing

Don’t lose sight of what the actual target is See this a lot You get hurt and go see homie who says your asymmetry caused it Now instead of the...