Articles
Tension In Your Training
Learning to control tension Not as a thought or idea or discussion But as an actual practice So on these the intent was not to dig myself into a hole...
Tension In Your Training
Learning to control tension Not as a thought or idea or discussion But as an actual practice So on these the intent was not to dig myself into a hole...
Blow The Top Off
Hahahaha Do it just because you can Do it just because it’s who you are Do it just because there’s no other thing worth doing —————— If you really tapped...
Blow The Top Off
Hahahaha Do it just because you can Do it just because it’s who you are Do it just because there’s no other thing worth doing —————— If you really tapped...
How To Use Impulses In Your Training
First ask yourself what effect you want it to have on you - for real, before you start the impulse - “what effect do i want this to have on...
How To Use Impulses In Your Training
First ask yourself what effect you want it to have on you - for real, before you start the impulse - “what effect do i want this to have on...
For Athletes Struggling With Tension
When you get overly tight as an athlete is when you’re in survival mode Like whatever it is that you’re facing is big enough that “everything contracts” and the only...
For Athletes Struggling With Tension
When you get overly tight as an athlete is when you’re in survival mode Like whatever it is that you’re facing is big enough that “everything contracts” and the only...
Do What’s Necessary
The point isn’t to trade one thing for another The point is to add to the ways you can stimulate Literally Like do you think you can get from a...
Do What’s Necessary
The point isn’t to trade one thing for another The point is to add to the ways you can stimulate Literally Like do you think you can get from a...
Joint Impact Isn’t The Enemy
Having fun on my 2 year ACL/Meniscus/LCL/MCL tear speed run —————— Impact is not bad on your body You do it everyday when you walk, you do it every day...
Joint Impact Isn’t The Enemy
Having fun on my 2 year ACL/Meniscus/LCL/MCL tear speed run —————— Impact is not bad on your body You do it everyday when you walk, you do it every day...