Articles
The Truth About Inflammation And Scar Tissue
When your body is presenting restrictions, the restriction is there cause it’s supposed to be there Doesn’t matter what it’s called Inflammation Scar tissue Buildup Whatever The body lays it...
The Truth About Inflammation And Scar Tissue
When your body is presenting restrictions, the restriction is there cause it’s supposed to be there Doesn’t matter what it’s called Inflammation Scar tissue Buildup Whatever The body lays it...
Don’t Be A Slave To Pain
I know you walk around with this never ending fear that the pain in your arm, your knee, your hip… Has to be addressed. Has to be fixed. And is...
Don’t Be A Slave To Pain
I know you walk around with this never ending fear that the pain in your arm, your knee, your hip… Has to be addressed. Has to be fixed. And is...
Create Your Life
So guys what does this actually mean It means that the way i respond to a slow lower that’s difficult To a hip rotation exercise that makes me want to...
Create Your Life
So guys what does this actually mean It means that the way i respond to a slow lower that’s difficult To a hip rotation exercise that makes me want to...
Courage To Be Yourself
This doesn’t really have anything to do with training More like with being alright with yourself But oh well Lets dive in Whatever you do has to be true for...
Courage To Be Yourself
This doesn’t really have anything to do with training More like with being alright with yourself But oh well Lets dive in Whatever you do has to be true for...
Training For Healthy Joints
To get a strong joint you’re going to need to ask that joint to be strong To get a strong joint you’re going to need to ask that joint to...
Training For Healthy Joints
To get a strong joint you’re going to need to ask that joint to be strong To get a strong joint you’re going to need to ask that joint to...
Prepare For It
It’s too much You’re going to hurt yourself No one else is doing that exercise Dude’s just snapping a rope and calling it training There’s no time under tension Injury...
Prepare For It
It’s too much You’re going to hurt yourself No one else is doing that exercise Dude’s just snapping a rope and calling it training There’s no time under tension Injury...