Articles

Nuances Of Training With Intent

Nuances Of Training With Intent

When training it’s possible to move in a way in which actually avoids those areas that you need to hit most If we take the deficit RDL’s for example I...

Nuances Of Training With Intent

When training it’s possible to move in a way in which actually avoids those areas that you need to hit most If we take the deficit RDL’s for example I...

What To Do If You’re Afraid Of Pain

What To Do If You’re Afraid Of Pain

If you feel the need to… Get an MRI. Get it checked out. Get it looked at. Or get it worked on. EVERY time your body doesn’t feel perfect Then...

What To Do If You’re Afraid Of Pain

If you feel the need to… Get an MRI. Get it checked out. Get it looked at. Or get it worked on. EVERY time your body doesn’t feel perfect Then...

Actually Try

Actually Try

I don’t have what i want yet But we’re really in it Guys Try Actually try Even if you end up being wrong Even if it doesn’t work out Even...

Actually Try

I don’t have what i want yet But we’re really in it Guys Try Actually try Even if you end up being wrong Even if it doesn’t work out Even...

Stop Fighting Against Yourself

Stop Fighting Against Yourself

When or if you’re feeling beaten down Figure it out There is something going on that isn’t right, that doesn’t align - and THAT is the reason you’re feeling that...

Stop Fighting Against Yourself

When or if you’re feeling beaten down Figure it out There is something going on that isn’t right, that doesn’t align - and THAT is the reason you’re feeling that...

No Shortcuts. Be It

No Shortcuts. Be It

What your big toe does How your hip clicks And what caused your 2/10 flexor pain Does not matter If You Do Not Work Take the best athlete you know....

No Shortcuts. Be It

What your big toe does How your hip clicks And what caused your 2/10 flexor pain Does not matter If You Do Not Work Take the best athlete you know....

Do the Work. Become the Person

Do the Work. Become the Person

If you are not innately gifted with the ability for high output Then you have to train yourself to do high output You have to actually change your system to...

Do the Work. Become the Person

If you are not innately gifted with the ability for high output Then you have to train yourself to do high output You have to actually change your system to...