Choose What You Want To Do

All work that’s done is not equal in terms of the effect it has on you

Work or action that is against your own self determinism will diminish your own ability and want and drive to overcome obstacles

BUT

Work or action being done under your own self determinism does not mean it has to be generated by you

It certainly can be

But it does not mean that it has to be

See where this gets skewed is thinking that you cannot do anything that anyone else suggests because it is not your self determinism

Wrong

If you do not do anything that anyone ever suggests then it means you will never be able to build relationship with another being

AND

If you think that you HAVE to make every decision self-determinedly and your perception of that is it has to be generated by you and no one else, then any attempt to work with another will diminish you because you perceive that whoever it is that you are attempting to work with is diminishing you by giving you instruction or telling you what to do

So then it comes down to this

Self determinism does not mean that you do only what you want and what you generate

It means that you choose to do what it is that you do which CAN INCLUDE taking instruction from others and working with others

It means you’re upfront, fully aware of what it is that you’re doing - whether saying no, saying yes, doing the action, deciding not to do the action, etc

And tbh - this is the PRIMARY aspect of any rehab or training endeavor

Because doing actions that go AGAINST your self determinism (again does NOT mean you have to work alone) will literally diminish your own view of yourself and lead to you NOT WANTING TO GET BETTER

So dude

Choose what you’re doing.

What would ACTUALLY make you happy?

What do you ACTUALLY want to do?

How do you ACTUALLY want to be?

Not cause you have to or are supposed to.

But because it’s you

Do THAT first. And you’ll WANT to get better.

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