Articles
Train To Enter Your Sport A Titan
Training is not an exercise. Wait, like actually read and get that. Training. Is not. An exercise. A bench press is not training. A squat is not training. A jump...
Train To Enter Your Sport A Titan
Training is not an exercise. Wait, like actually read and get that. Training. Is not. An exercise. A bench press is not training. A squat is not training. A jump...
Training That Transcends The Physical
If your training does not make you wonder how you’re going to survive It’s not going to change you Remember that when you walk in the gym to do the...
Training That Transcends The Physical
If your training does not make you wonder how you’re going to survive It’s not going to change you Remember that when you walk in the gym to do the...
A Basic Principle of Rehab
When your body experiences an injury it’s going to remember that injury It remembers that injury because that injury is a direct threat to your survival and it wants you...
A Basic Principle of Rehab
When your body experiences an injury it’s going to remember that injury It remembers that injury because that injury is a direct threat to your survival and it wants you...
Train In The Present Moment
What happens is one action you take is successful and then you think you have to repeat that action to be successful again Like the last time you went and...
Train In The Present Moment
What happens is one action you take is successful and then you think you have to repeat that action to be successful again Like the last time you went and...
There Is No Secret In Training But Understandin...
Alright so there’s a lot going on in the video above - gonna attempt to break it down here to make sense Basic thought is you cannot be good at...
There Is No Secret In Training But Understandin...
Alright so there’s a lot going on in the video above - gonna attempt to break it down here to make sense Basic thought is you cannot be good at...
Why We Train To Survive
Putting yourself in a situation you feel like you’re going to die is not limited to only grindy long holds or 5 quadrillion reps per set schemes Can be applied...
Why We Train To Survive
Putting yourself in a situation you feel like you’re going to die is not limited to only grindy long holds or 5 quadrillion reps per set schemes Can be applied...