Articles

Cut Yourself Down To Zero

Cut Yourself Down To Zero

You’re not okay. You haven’t done enough.  You’re not all good. You’re not fine. If you do not think this way Life will enforce it upon you —————— Applies to...

Cut Yourself Down To Zero

You’re not okay. You haven’t done enough.  You’re not all good. You’re not fine. If you do not think this way Life will enforce it upon you —————— Applies to...

Sequencing As An Athlete

Sequencing As An Athlete

If we talk about performance one thing we want is each area to be able to work on its own and independently of the rest Basically what we call the...

Sequencing As An Athlete

If we talk about performance one thing we want is each area to be able to work on its own and independently of the rest Basically what we call the...

Don’t Give In Now

Don’t Give In Now

You could get it You CAN get it And if you shut it down on YOURSELF before you even consider it I know, haha - cause i do the same...

Don’t Give In Now

You could get it You CAN get it And if you shut it down on YOURSELF before you even consider it I know, haha - cause i do the same...

Stay Aware, Stay Willing To Experience

Stay Aware, Stay Willing To Experience

What you’re willing to experience will be what you’re able to change This is not like just go experience the worst possible exercise tho and like that’s gonna help It’s...

Stay Aware, Stay Willing To Experience

What you’re willing to experience will be what you’re able to change This is not like just go experience the worst possible exercise tho and like that’s gonna help It’s...

If It Works, It Works

If It Works, It Works

I understand these look goofy  And lots of y’all call me Seedman for em Buttttt here me out dude Cause honestly i don’t care how something looks if it works...

If It Works, It Works

I understand these look goofy  And lots of y’all call me Seedman for em Buttttt here me out dude Cause honestly i don’t care how something looks if it works...

Train For The Extremes, Prepared For The Middle

Train For The Extremes, Prepared For The Middle

Movement is simply going from one position to another And in order to coordinate your movement you need to have set positions Start and end positions for a given “cycle”...

Train For The Extremes, Prepared For The Middle

Movement is simply going from one position to another And in order to coordinate your movement you need to have set positions Start and end positions for a given “cycle”...