Articles
If You're Scared Of Impulses
August 30, 2025 If you're scared of the impulses, understand that there are individuals that aren't scared of the impulses. And that's not a knock on you. What that means...
If You're Scared Of Impulses
August 30, 2025 If you're scared of the impulses, understand that there are individuals that aren't scared of the impulses. And that's not a knock on you. What that means...
How To Measure Recovery
August 27, 2025 A real practical measure of how well you're recovering as you train or as you work is: can you go and do your skill immediately after a...
How To Measure Recovery
August 27, 2025 A real practical measure of how well you're recovering as you train or as you work is: can you go and do your skill immediately after a...
Energy Drinks And Training
August 26, 2025 So, if you need pre-workout, I'm not saying if you take pre-workout, I'm saying if you NEED pre-workout or you NEED an energy drink or you NEED...
Energy Drinks And Training
August 26, 2025 So, if you need pre-workout, I'm not saying if you take pre-workout, I'm saying if you NEED pre-workout or you NEED an energy drink or you NEED...
What It Actually Takes
August 25, 2025 So a practical exercise that I would do is looking at what are all the different areas that you can have an effect on in your life...
What It Actually Takes
August 25, 2025 So a practical exercise that I would do is looking at what are all the different areas that you can have an effect on in your life...
Elbow Health For Throwers
August 24, 2025 One of the areas I find that should be hit more, as it relates to the elbow, that isn't often hit, are the fingers, right? Because usually,...
Elbow Health For Throwers
August 24, 2025 One of the areas I find that should be hit more, as it relates to the elbow, that isn't often hit, are the fingers, right? Because usually,...
Taking Training Too Seriously
August 23, 2025 So not every aspect of your training has to be that serious. And what I mean by that is, when we train hard, when we put a...
Taking Training Too Seriously
August 23, 2025 So not every aspect of your training has to be that serious. And what I mean by that is, when we train hard, when we put a...