If You're Scared Of Impulses
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August 30, 2025
If you're scared of the impulses, understand that there are individuals that aren't scared of the impulses. And that's not a knock on you. What that means is there is a reality that you could have where you wouldn't be scared of the impulses. You wouldn't be scared of your body or of injury to the degree that you are right now.
And so, if that's a situation that you're in where you see an impulse, you see the depth drop or you see these more extreme things and it scares you where you think that person is going to hurt or injure their body because of what they're doing, start to look at what is your own perspective of your body and why do you have that, right? Because it IS possible.
There are people that are doing this, as you can see. Like, there are people, there are individuals that are doing this, that are doing the impulses, that are doing the depth drops, that are doing this intense stuff, and they're not actually scared of it. So it's possible to put yourself in that position.
You simply have to first be open to the possibility of being able to do that instead of just rejecting and being like, "No, that's stupid" or "That's dangerous." Look at, well, okay, if I objectively look at this, there are people that are doing this and it's actually helping them. Why is it that I'm scared of my body? Why is it that I'm scared that this is going to injure me?
And then start to simply be aware of that to start, right? And then from there we can look at what do you need to do to prepare yourself to actually be ready to handle those types of things.