Throw Only

  1. DAC Throwing Only ($300/month): Registration Link
  • Full 1-on-1 Throwing Coach
  • Whether healthy and need velocity or injured and need return-to-throw programming
  • Full throwing program. NO lifting program. Correctives, weekly mechanical analysis, impulse training, ROM, clear 1-on-1 communication with throwing coach who also handles rehab during the throwing program 

Full Service Training

  • These remote training packages are monthly subscriptions and NOT yearly commitments. You can sign up / cancel at ANY time
  • All packages have a 1-on-1 throwing coach. Only difference between the three is the rehab/lifting services to supplement it

We work with both pitchers and position players for high school, collegiate, professional and free agent levels whether healthy or injured