Your Lack of Performance Is an Injury

Just because you’re out of pain doesn’t mean you’re healthy as it relates to what you CAN do

Just because the rehab from the surgery is done doesn’t mean you’re good as it relates to what you wanted to do AFTER and in the FUTURE

Just because my pec doesn’t hurt, doesn’t mean I’m healthy as it relates to benching 405... BECAUSE I CURRENTLY CAN’T DO IT SO I’M NOT - body doesn’t lie

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When you get healthy

Create a scenario for yourself where you are not

And then train AS IF you are injured for that lack of performance - because you ARE

Your lack of performance is an INJURY that needs to be rehabbed from

Again

Your lack of performance is an injury THAT NEEDS TO BE REHABBED FROM

I am injured as it relates to being able to bench 405 right now

My body will not allow me

It puts on brakes and inhibitors

It will not create that amount of output

WHICH IS AN INJURY

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Once you get healthy is the point where you are most susceptible CAUSE YOU THINK YOU’RE GOOD

You’re not

Create the chaos or it will be created for you

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