Macros And Your Nutrition
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October 19, 2025
The most important thing in your nutrition is not in the macros. Let's take a look behind the calories to see where this stuff is actually coming from and compare. There's no way that you get the same benefits in eating a cow that is grown in the way that it's supposed to be grown, and is fully healthy and fed in a positive way, as compared to one that’s not.
If you eat that cow (the one that eats what it’s not designed to eat) versus the cow that eats what they're supposed to eat, you’re going to be getting two very different things, because the cows are two very different animals.
That is why I don't look at macros or micros as being the most important thing; I look at the most important thing being the source of where it came from.
Where did it actually come from? Because that is what you're taking in, and that is what you're consuming.