How to Change

Dog

Train hard

Train often

Train for a long time

Ask yourself to learn to command and control your system for longggggg periods of time

Days

Months

Years

Lifetime(s)

——————

If right now

You had spent the last 5 years, 10 years doing that 

You would 

RIGHT NOW 

be at a point equivalent to that level of control and understanding of your system

Instead of attempting to make up for what you have missed or not held accountable to or not done

In 1 month or 3 days with a quick fix or one magic exercise plea

——————

See that?

You, I - we BOTH - experience the effects of the decisions we have previously made

And that includes what we DON’T do RIGHT NOW

See in 5 years

The reason you or I have for NOT doing what will be good for us

Won’t be remembered

But the effect of never getting started…

Will.

1 on 1 Training