Body Don't Lie
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September 30, 2025
When something happens to me, when something happens to my body, when something happens where I feel some type of pain, or I feel some type of sensation, or I have a small tweak, or I have a small break, or whatever it is, right? It's up to me to understand that the reason that happens is because I wasn't prepared enough to handle what it was that created that.
And so, I can look at my body and be frustrated about it. I can look at my body as being stupid, as being dumb, as being antagonistic to what it is that I want to do, but the reality is it still comes back to me, to that responsibility being on me of not actually preparing my system for it, right?
And there's something along the way where I know I didn't do this when I should have, or I didn't switch that when I should have, or whatever it is, right? There's something that caused that.
And so, start to look at understanding that when things happen to my body like that, it's my responsibility. And then, if I don't want that to happen, then I need to change the way in which I prepare.